CPD events for PT's, Coaches and S&C professionals hosted at our state of the art facility.

Places for these events are strictly limited to ensure the quality of delivery. Attendees will receive a certificate of completion after each event as well as exclusive access to future events.

Our Next upcoming event is

How to Coach Nutrition 

The Nutrition Course for PTs

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29th september
12.30pm - 2.30pm


How to Coach Nutrition 
The Nutrition Course for Personal trainers

Content:

  • Deep dive into the fundamentals: protein, fat, carbs, refractory periods, anabolic windows, hydration, sleep, supplements​

  • How to work with macros: how to calculate calories and splits for different goals, meal timing, metabolic flexibility, rates of weight loss, energy availability, diet breaks

  • Dieting techniques:  identifying the 'tools in your tool box', when to use them, and how to apply them

  • Intro into behaviour change: implementing your strategies, SDT and transtheoretical models, motivational interviewing, advanced goal theory, habits, implementation intentions, advanced goal theory.

£40 per ticket

Programming For Athletes

Coming soon

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